My name is Charlotte Pardy, and I experienced a traumatic childhood. Despite being subjected to constant criticism, psychological control, and many other damaging behaviours, I learned how to love myself and become successful.
Now, I’m determined to help other women do the same. Whether you’re suffering the effects of the mother wound, childhood trauma, domestic abuse, or any other form of abusive behaviour, I can help you heal – and find the woman within.
I’m a female therapist who has experienced every single example of mother wounding. It has impacted various aspects of my adult life, including everything from my career choices to the kind of husband I married. It was also the route cause of chronic anxiety, indecisiveness, and insomnia.
Through a series of group therapy sessions for women, you can break free from the shackles imposed on you by those closest to you.
Whether you grew up with a narcissistic mum or were subjected to chronic abuse as a child, you can become the truest version of yourself if you decide to do the work within. I help women face a range of challenges and mental health issues, including:
●Mother wounds
●Father wounds
●Childhood trauma and abuse
●Domestic abuse
●Bullying
●Body shaming
●Trauma
●PTSD
●cPTSD
●BPD
●Finding yourself after pregnancy
●Baby loss
●Grieving and loss
Through group therapy sessions for women and my expertly curated courses, I’ll empower you to heal, bloom, thrive, and explore the real YOU.
Overcome barriers holding you back and find the clarity and confidence to pursue the career of your dreams.
Break free from past patterns and learn to parent with empathy, love, and understanding.
Gain the skills to express yourself clearly and build deeper, more meaningful connections with those who matter most.
Discover how to cultivate self-love and attract healthier, more loving relationships in your life.
Understand the foundations of trust and commitment to create lasting, fulfilling bonds with others.
Learn to embrace your true self and make empowered choices that reflect your values and desires.
There are plenty of coaching and therapy services out there. Why me?
Unlike many other services across the web, I am fully qualified in Psychotherapy, I have had first hand experience of past trauma which had affected my development, and when you join our expanding group of empowered women, you will know you are in the right place. We:
Encourage women to lift other women instead of putting them down.
Tackle head on, the old head tape you play yourself of
I am too much or I am not enough, and sometimes, confusingly, both!
Believe you deserve fulfilment in your life.
Want you to feel good about yourself.
Want you to live your life to your fullest potential.
Know that you are the only person you will be living with for the rest of your life, isn’t it about time you loved them?
We honour your multifaceted life. Charlotte addresses career goals, parenting challenges, friendship dynamics, and relationship hurdles—all under one roof.
Join our supportive community of women – Daughters of the Roses. Share stories, celebrate victories, and find solace in knowing you’re not alone on this journey.
When you empower a woman, you uplift generations. Let’s create a legacy of resilience, authenticity, and happiness.
REACHING MY POTENTIAL
I've been no contact for two years, and what I'm discovering is that I'm more "me" without her.
More courageous, more present, more witty, more happy, more balanced, more joyous, more loving, more loved.... the list goes on.
This all about the gain. The loss doesn't exist for me, she was never there. More confident, more focused, more intuitive, more authentic.
And, MORE than anything, I feel able to reach my potential. That's huge for me, because I never realised before that having more of all the above, was what I needed to get there.
Hallelujah!
Yvette
Claire
REDUCING ANXIETY
I have been working with Charlotte for a year and have made amazing progress with healing. I have learnt how to break the patterns of behaviour which lead to guilt and shame and how to forgive myself.
This has entailed separating myself emotionally from my mother, something I was unable to do even though she died over twenty years ago. I have learned to look at situations and relationships as they are, not how my mother would have viewed them. I now know how to look at myself as I am, rather than how my mother wanted me to be.
I apply these lessons to daily life and have reduced the constant feelings of anxiety about getting everything right and being perfect. Charlotte is an excellent teacher.
Penny
MORE COURAGE, LESS PANDERING
I recently had a confrontation with a friend. They were acting up and I reluctantly pulled them up on it. They blew up and walked away.
My usual reaction is to blame myself and pander to them. I also have a tendency to worry about it and blame myself for a while after, sometimes disturbing my sleep.
Straight after the confrontation had happened, I remembered something Charlotte had taught me. The useful ‘Charlotte’ voice pointed out that the feeling terrible and wanting to appease comes from a time when I wanted to appease my mother while at the same time, blame myself for her actions.
Immediately on reminding myself of this, the bad feeling went away. It had completely taken the power out of it. I didn’t worry unnecessarily about my friend and it fixed itself without all the heartache. These things actually work!
Thank you, Charlotte. You are amazing.
Angela
LIVING MY BEST LIFE
I have had a year of transformation in my life and Charlotte has been a huge part of that. She has helped me explore issues from my childhood regarding my relationship with my parents, and to understand deeply how they have continued to affect me and shape my relationships as an adult.
With her support, I have been able to move through a rocky period in my life, set boundaries with people that I never would have been able to before, and level up my life in a way I never knew was possible.
I will always be grateful to Charlotte for helping me discover things about myself I never knew and truly helping me to live my best life.
Thank you.
Lynne
LETTING THE GUILT GO
I have been working with Charlotte for a while now and since having access to this group and the workbooks within it, I have been able to understand so much more about myself and my relationship with my mother.
It has helped me to release blame and let go of any guilt I had over how our relationship stands.
Charlotte has the best ways to allow you to see things from a more open perspective giving you time to digest and understand the reasons why things may be.
Since being in this group I have been able to take a different approach with my mother, and minimise the conflict between us, although I know we both still have alot of healing to do.
I understand that my healing is my responsibility now and that I have to put myself first.
Charlotte's work is highly recommended with her wit, sense of self, friendly yet professional manner and her warmth.
Natalie
Empowering Women: Because your happiness matters.